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Gentle Yoga for Everyone

A vigorous yet gentle seated yoga program designed to give anyone a workout.

Produced with facilities provided by Vermont Community Access Media (VCAM).Watch now »

Fit and Healthy Kids Video Contest

Fit and Healthy Kids Video Contest. Sponsored by Vermont Department of Health. Produced at VCAM.Watch now »

VCAM-holisticallyS_114_141124-HD 1080
"The Stop, Drop & Roll of Bullying" with Tom Murphy

Bullying, "stop, drop & roll" technique to teach kids how to handle bullying, creating sweethearts and heroes everywhere.Watch now »

Holistically Speaking
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