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More Than the Blues: Understanding Depression and Its Treatment

Everyone experiences sadness, low energy, or decreased pleasure in things from time to time. When does ordinary sadness get to the point where increased concern is warranted?  What do we mean when we say somebody is depressed? What can we do to prevent depression from happening or worsening and...Watch now »

Howard Center Community Education Series Monday, October 12, 2015
Holistic Pregnancy & Childbirth

With Dr. Erin Sepic/structural care/assessment preconception, pregnancy, stress management, pain management, hypnobirthing, exercising

Produced with facilities provided by Vermont Community Access Media (VCAM).

 Watch now »

Holistically Speaking Monday, May 12, 2014
The NFL Workout

Produced with facilities provided by Vermont Community Access Media (VCAM).Watch now »

Totally Working Out Monday, April 22, 2013
Exploring with Obscure Vermont [SIV417]
Exploring with Obscure Vermont [SIV417]

For the past four years, Chad Abramovich has been exploring, documenting and sharing his love for abandoned, secluded spots through his blog, Obscure Vermont. On a rainy and snowy Saturday, Eva and her sister, Margot, accompanied him to one of his favorite haunts, the Milton Cooperative Dairy...Watch now »

Stuck in Vermont Monday, October 26, 2015
An Integrative Approach to Cancer

Guest Liz Perkins, Certified Integrative Nutritionist, talks about her experience as a mother of a child with leukemia, and how she as a nutritionist supports people dealing with cancer. She talked about whole foods, supplements, herbs to support treatment and lessen later impacts from cancer...Watch now »

Holistically Speaking Monday, October 26, 2015
Your Emotions & Your Physical Health

Morella Devost, Counselor and Integrative Nutrition Coach, talks about her personal healing experience and her discovery of the powerful link between emotions and physical health. She shares exploration questions to uncover what hidden emotions might be behind your physical issues. How emotions...Watch now »

Holistically Speaking Monday, November 2, 2015
Sweating to the Oldies 2 Totally Working Out Monday, March 11, 2013
Silver Foxes

A refreshing revival of aerobics from the 80s.

Produced with facilities provided by Vermont Community Access Media (VCAM).Watch now »

Totally Working Out Monday, May 27, 2013
Preventing Lung Cancer

Dr. David Kaminsky (professor of Medicine at UVM Medical Center, and Pulmonary and Critical Care Physician) and Nancy Hale (member of the Leadership Board of the American Lung Association in Vermont) talk about raising awareness around Lung Cancer Prevention. They discussed the incidence of lung...Watch now »

Holistically Speaking Monday, November 16, 2015
Weed in the Green Mountains [SIV420]
Weed in the Green Mountains [SIV420]

Vermont was the first state to ban slavery, legalize gay marriage through legislation, and mandate labeling of genetically modified food. Will Vermont also be the first state in the Northeast to legalize marijuana for recreational use and the first to do so through legislative action? 

A...Watch now »

Stuck in Vermont Monday, November 23, 2015
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