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Health & Lifestyle

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A Recovery Coach Pays It Forward [581]
A Recovery Coach Pays It Forward

Windham County had the highest number of opioid-related deaths in the state last year: 24 Vermonters died. That's a huge increase from 2013 when three people died there. In 2018, the Brattleboro Police Department responded to 102 overdoses, 11 were fatal. A new initiative called Project CARE (...Watch now »

Stuck in Vermont Monday, July 8, 2019
Bringing Saffron to Vermont

Arash Ghalehgolabbehbahani, UVM post-doctoral research associate, shares his experience with growing saffron in Vermont. Arash covers saffron's lifecycle, regions that grow saffron, the world's most expensive spice, its health promoting aspects, and marketing potential.

...Watch now »

Being the Change Monday, June 24, 2019
Running the 802

A documentary following the emotional and empowering journeys of four runners training for the 30th VT City Marathon.

Produced with facilities provided by Vermont Community Access Media (VCAM).Watch now »

Monday, June 24, 2019
Feed Your Soul, Not Just Your Body with Carly Pollack

Award-winning holistic nutritionist Carly Pollack talks about her book Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled. She talked about her personal struggles with weight loss until she realized that losing weight is about more than just eating less and...Watch now »

Thrive with Morella Monday, June 24, 2019
The Healing Power of Sisterhood with Jess Barnum

Jessica Barnum, yoga teacher, Reiki Master, and English teacher talks about the sisterhood she started through organizing "Goddess Gigs". The beauty of showing up vulnerably, with open hearts, and wanting to know what is true for each sister, whatever is going on for her in her life. Thoughts on...Watch now »

Thrive with Morella Monday, June 24, 2019
From Suffering to Peace: The Gifts of Mindfulness with Mark Coleman

Author and mindfulness teacher of 20+ years, Mark Coleman, presents to us the vast and profound ways in which mindfulness can transform our lives. From our experience within our body, to cultivating the mind, to creating peace in the heart, and navigating our interactions with the outside world...Watch now »

Thrive with Morella Monday, June 17, 2019
Partners in Adventure Turns 20 [578]
Celebrating 20 Years with Partners in Adventure

For 20 years, Partners in Adventure has been offering summer camps and accessible recreational activities to youth with and without disabilities (read more about them here). We met up with Sue Minter (not the former gubernatorial candidate) and her two sons Sammy and Adam, who have disabilities...Watch now »

Stuck in Vermont Monday, June 10, 2019
The Life-Changing Power of Sophrology with Dominique Antiglio

Sophrology is a mind-body practice that incorporates breath, mindfulness, and specific body movements to build greater self-awareness. Sophrologist Dominique Antiglio describes the different ways in which the practice helps with stress management, anxiety, and other emotional/mental challenges,...Watch now »

Thrive with Morella Monday, June 10, 2019
Alison Calderera , CEO Community Health Centers, Burlington: Conversations with Kay #348
Conversation with Alison Calderera , CEO Community Health Centers, Burlington

Kay  and Alison talk about the many Community Health Centers and the services provided at each site. They also discuss the special challenges faced in providing Primary Care. 

One such challenge is to keep a "caring spirit" as computers and technology become more and more important in...Watch now »

Conversations with Kay Monday, June 10, 2019
Be Your Note

Musician, voice teacher, and spiritual seeker Stacy Chadwell talks about her path to music as a healing practice.  Stacy works with youth and adults to help them find and express their true voices. 

Produced with facilities provided by Vermont Community Access...Watch now »

Being the Change Monday, June 10, 2019
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