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Health & Lifestyle

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Sweating to the Oldies 2 Totally Working Out Monday, March 11, 2013
Jane Fonda's Lean Routine

Produced with facilities provided by Vermont Community Access Media (VCAM).Watch now »

Totally Working Out Monday, February 11, 2013
Superbody

A refreshing revival of aerobics from the 80s.

Produced with facilities provided by Vermont Community Access Media (VCAM).Watch now »

Totally Working Out Monday, November 5, 2012
Dancin' Grannies

Totally Working Out is how cool people tighten their bums.

Produced with facilities provided by Vermont Community Access Media (VCAM).Watch now »

Totally Working Out Monday, May 28, 2012
Lacto-fermentation Dietary Movement

Local food, local health: What makes a healthy (Vermont) body and mind?

Doug Flack, Ph.D. of Flack Family Farm in Enosburg Falls, introduces the audience to the fundamental basic foods that are required for the development and maintenance of a truly healthy body and mind. He traces the...Watch now »

Monday, March 26, 2012
Hold That Thought! Cognition and MS

An informational video on symptom management (specifically cognition), and MS. For people with multiple sclerosis and friends and family of sufferers.Watch now »

Monday, March 12, 2012
Vermont Benefit Exchange Public Forum

Vermont Health Connect Vermont Benefit Exchange Shelburne, Vermont April 29, 2013 Vermont Health Connect is a new health insurance marketplace, launching October 2013, designed to help you, your family or your small business find, compare and purchase health coverage. You’re invited to a...Watch now »

Gentle Yoga for Everyone

A vigorous yet gentle seated yoga program designed to give anyone a workout.

Produced with facilities provided by Vermont Community Access Media (VCAM).Watch now »

Fit and Healthy Kids Video Contest

Fit and Healthy Kids Video Contest. Sponsored by Vermont Department of Health. Produced at VCAM.Watch now »

VCAM-holisticallyS_114_141124-HD 1080
"The Stop, Drop & Roll of Bullying" with Tom Murphy

Bullying, "stop, drop & roll" technique to teach kids how to handle bullying, creating sweethearts and heroes everywhere.Watch now »

Holistically Speaking
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