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Health & Lifestyle

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Recognizing & Shifting Negative thinking with Nicole Weiss

My guest today is therapist and coach Nicole C. Weiss who joins me from southern California. We talk about how to recognize negative thinking (the inner critic, inner saboteur, inner rebel, etc.) and how to shift out of those thoughts and into possibility. We also touch on why affirmations and "...Watch now »

Thrive with Morella Monday, April 16, 2018
Writing Your Way Home with Stella Orange

My guest Stella Orange, wordsmith and copywriter, tells us about her workshop series Writing Your Way Home and how we can use the practice of writing to explore our own personal hero's journey. 

Stella talks about props, prompts, and how we build the muscle of self-awareness through a...Watch now »

Thrive with Morella Monday, April 9, 2018
Mastermind Parenting with Randi Rubenstein

My guest Randi Rubenstein, parenting coach and author of the book The Parent Gap, speaks about how to be better parents and to actually be the parent you thought you'd be. She also tells us about her upcoming podcast The Mastermind Parenting Podcast.

We spoke about how to create...Watch now »

Thrive with Morella Monday, April 2, 2018
Relationship & Marriage

It's very important to have a good relationship with yourself so you can have a good relationship with others.

Produced with facilities provided by Vermont Community Access Media (VCAM).Watch now »

Quality Daily Life Monday, April 2, 2018
Safe Injection Sites: Part of the Opiate Solution? || Howard Center Community Education
Safe Injection Sites: Part of the Opiate Solution?

Panel discussion with Q&A moderated by Jane Lindholm, host of VPR's Vermont Edition

Panelists:

Tom Anderson
Vermont Commissioner of Public Safety

Adam Bunting
CVU Principal

Brandon del Pozo
Chief of Police, Burlington, Vermont

...Watch now »

Howard Center Community Education Series Monday, April 2, 2018
Are Your Workouts Killing Your Progress? with Dave Smith

Celebrated Personal Trainer & Coach, Dave Smith, who was named Canada's Top Fitness Professional joins me to talk about high-intensity interval training (HIIT) and how it can sometimes backfire for people who are trying to get fit. He tells us about low-intensity sustained activity and how...Watch now »

Thrive with Morella Monday, April 2, 2018
Lord Shiva Esoteric Knowledge

Knowledge, taken from Lord Shiva.

Produced with facilities provided by Vermont Community Access Media (VCAM).Watch now »

Moment of Zen Monday, March 19, 2018
Northeast Super Regional Yoga Asana Championships [SIV524]
Northeast Super Regional Yoga Asana Championships [SIV524]

3/10/18: The Northeast Super Regional Yoga Asana Championships were held at South Burlington High School on Saturday. This was the first time the event was held in Vermont and it was hosted by Queen City Bikram Yoga. Over 60 participants from 10 different states competed in different age groups...Watch now »

Stuck in Vermont Monday, March 19, 2018
How to Rock Your Life with Taraleigh Weathers

Interviews of authors, holistic/natural/alternative health practitioners, and individuals who have something to share about thriving in life.

Produced with facilities provided by Vermont Community Access Media (VCAM).Watch now »

Thrive with Morella Monday, March 12, 2018
Flourish

"Flourish" is a collaborative exhibition of art produced by The Flynn Center for the Performing Arts, VSA Vermont and the Vermont Association for the Blind and Visually Impaired. John Killacky and Susan McClure talk with Gwendolyn about this fabulous event.

Produced with...Watch now »

Abundant Living Monday, March 5, 2018
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