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Title Episode Number Post date Published
Raising Money-Savvy Kids with John Lanza 053 08/19/2019 - 1:35pm No
The Journey to Worthiness & Self-Love with Keele Burgin 052 08/16/2019 - 7:21pm Yes
Panic Free: A 10-Day Program with Tom Bunn 051 08/11/2019 - 11:47pm Yes
Recreating Life After Loss with Karen Auvinen 050 08/09/2019 - 7:34pm Yes
The Healing Power of Sisterhood with Jess Barnum 048 06/29/2019 - 2:09am Yes
Feed Your Soul, Not Just Your Body with Carly Pollack 049 06/29/2019 - 1:28am Yes
From Suffering to Peace: The Gifts of Mindfulness with Mark Coleman 047 06/21/2019 - 4:41pm Yes
The Life-Changing Power of Sophrology with Dominique Antiglio 043 06/20/2019 - 12:06pm Yes
Bringing Meditation Into the Classroom with William Meyer 046 06/15/2019 - 11:45pm Yes
Miracles In Small Acts Of Kindness with Laura Schroff 045 06/15/2019 - 11:35pm Yes
Find Your Friggin Joy with Belinda Farrell 044 06/07/2019 - 5:00pm Yes
Renewal Through Nature with Andres R. Edwards 042 05/31/2019 - 3:10pm Yes
The Magic of Small Spaces with Pat Foreman 041 05/16/2019 - 4:06pm Yes
Simple Acts: A Guide to Giving Back with Natalie Silverstein 040 04/27/2019 - 5:50pm Yes
Grocery Story: The Promise of Food Co-ops with Jon Steinman 039 04/27/2019 - 5:18pm Yes
Mindfulness: Transforming Leadership, Companies, and Lives with Marc Lesser 038 04/19/2019 - 4:58pm Yes
From Chronic Pain to Radiant Relief 037 04/15/2019 - 3:01pm No
Women's Health with Keto-Paleo with Vivica Menegaz 036 04/05/2019 - 3:11pm Yes
How To Be a Man in the #Metoo Era with Robert Kandell 035 04/04/2019 - 3:40pm Yes
What The Philosophers Say About Food with Martin Cohen 034 03/22/2019 - 6:12pm Yes
The Art of Listening: What Our Inner Diagnostics Say 033 03/15/2019 - 5:52pm Yes
Tapping Into The Wisdom of Plants 032 03/08/2019 - 6:31pm Yes
Mastering The Mind-Body Connection 031 03/02/2019 - 12:27pm Yes
A New Paradigm For Healthcare 030 02/22/2019 - 7:20pm Yes
Mutual Awakening with Toni Monsey 029 02/15/2019 - 1:27pm Yes

Shows In This Series

Title Episode Number Original Airdate
The Journey to Worthiness & Self-Love with Keele Burgin

We all have had experiences in life that have left us feeling broken. Keele Burgin lived through a horrific childhood that left her shattered. Her new memoir, Wholly Unraveled, tells the story of how she escaped her abusive father and the religious cult they were a part of, how she then...Watch now »

052 Monday, August 12, 2019
Recreating Life After Loss with Karen Auvinen

Award-winning poet and author Karen Auvinen talks about her new memoir, Rough Beauty: Forty Seasons of Mountain Living. She shares how the devastating loss of her home and all of her possessions to fire completely transformed her life and helped her find love. We talk about...Watch now »

050 Monday, August 5, 2019
Panic Free: A 10-Day Program with Tom Bunn

Tom Bunn is a former air force and airline pilot who became a therapist. As an airline pilot, he became involved in the programs helping people manage their fear of flying but noticed they didn't work at all. It sent him on a quest to find something with which to help them. His 10-day program is...Watch now »

051 Monday, August 5, 2019
Feed Your Soul, Not Just Your Body with Carly Pollack

Award-winning holistic nutritionist Carly Pollack talks about her book Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled. She talked about her personal struggles with weight loss until she realized that losing weight is about more than just eating less and...Watch now »

049 Monday, June 24, 2019
The Healing Power of Sisterhood with Jess Barnum

Jessica Barnum, yoga teacher, Reiki Master, and English teacher talks about the sisterhood she started through organizing "Goddess Gigs". The beauty of showing up vulnerably, with open hearts, and wanting to know what is true for each sister, whatever is going on for her in her life. Thoughts on...Watch now »

048 Monday, June 24, 2019
From Suffering to Peace: The Gifts of Mindfulness with Mark Coleman

Author and mindfulness teacher of 20+ years, Mark Coleman, presents to us the vast and profound ways in which mindfulness can transform our lives. From our experience within our body, to cultivating the mind, to creating peace in the heart, and navigating our interactions with the outside world...Watch now »

047 Monday, June 17, 2019
Bringing Meditation Into the Classroom with William Meyer

Bill Meyer, lifelong meditator and teacher of history, economics, and humanities is the author of the book, Three Breaths and Begin, A Guide to Meditation in the Classroom. Bill speaks of how he has brought meditation into his teaching curriculum and the impact it has had not only on...Watch now »

046 Monday, June 10, 2019
The Life-Changing Power of Sophrology with Dominique Antiglio

Sophrology is a mind-body practice that incorporates breath, mindfulness, and specific body movements to build greater self-awareness. Sophrologist Dominique Antiglio describes the different ways in which the practice helps with stress management, anxiety, and other emotional/mental challenges,...Watch now »

043 Monday, June 10, 2019
Miracles In Small Acts Of Kindness with Laura Schroff

Laura Schroff is the author of a memoir about the course of events that took place when an 11 year-old boy asked her for spare change because he was hungry. The story of the relationship the ensues is captured in her book, An Invisible Thread, #1 New York Times Best Seller for 39 weeks...Watch now »

045 Monday, June 10, 2019
Find Your Friggin Joy with Belinda Farrell

Overcoming the tragedy of her son's suicide, losing all of her money in a Ponzi scheme, and healing herself from incapacitating back injuries, makes Belinda Farrell a powerful voice for resiliency and the human ability to find joy even after adversity. She shares her insights and experience in...Watch now »

044 Monday, June 3, 2019
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