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Thrive with Morella The Magic of Small Spaces with Pat Foreman

What if the answer to all of the stresses related to your home is to move to a smaller house? Patricia Foreman, author of A Tiny Home to Call Your Own: Living Well in Just-Right . . .

Shows In This Series

Title Episode Number Original Airdate
The Magic of Small Spaces with Pat Foreman

What if the answer to all of the stresses related to your home is to move to a smaller house? Patricia Foreman, author of A Tiny Home to Call Your Own: Living Well in Just-Right Houses, tells us about the many advantages of living in no-so-big homes. From energy efficiency, to lower...Watch now »

041 Monday, May 13, 2019
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Grocery Story: The Promise of Food Co-ops with Jon Steinman

With two decades as a food reporter and producer of Deconstructing Dinner, once ranked Canada's most-listened-to podcast, Jon Steinman shares his deep insights into food systems, the history of grocery chains, and the promise of food co-ops.  Jon touches on the multidimensional impact of co-ops...Watch now »

039 Monday, April 22, 2019
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Simple Acts: A Guide to Giving Back with Natalie Silverstein

Natalie Silverstein, author of Giving Back: The Busy Family's Guide to Giving Back, shares her many experiences, ideas and stories of how she's embedded community service into the upbringing of her children. She exemplifies how serving the community is a simple choice, that is much more...Watch now »

040 Monday, April 22, 2019
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Mindfulness: Transforming Leadership, Companies, and Lives with Marc Lesser

Marc Lesser, Zen teacher, CEO, and author of Seven Practices of a Mindful Leader: Lessons from Google & a Zen Monastery Kitchen, talks about the mindfulness and the seven practices that he teaches to help transform leaders, company cultures, and individual lives. 

...Watch now »

038 Monday, April 15, 2019
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Women's Health with Keto-Paleo with Vivica Menegaz

Whole-food nutritionist, author and blogger Vivica Menegaz shares her insights and experience on addressing complex hormone issues through a keto-paleo approach and a multi-dimensional approach to health. Looking at the connection between emotions, trauma and hormones. She talked about...Watch now »

036 Monday, April 1, 2019
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How To Be a Man in the #Metoo Era with Robert Kandell

Robert Kandell, author of the book Unhidden: A Book for Men & Those Confused by Them, talks about no just how men can learn to live unhidden and be the best expression of masculinity, but also how we collectively can participate in raising all boys to be men of integrity. How women...Watch now »

035 Monday, March 25, 2019
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What The Philosophers Say About Food with Martin Cohen

Martin Cohen, author of the book I Think, Therefore I Eat: The World's Greatest Minds Tackle the Food Question, joins us to share how we can apply the philosophical method to make better food choices. The importance of skepticism. And whether we should eat more like Rousseau, Thoreau or...Watch now »

034 Monday, March 18, 2019
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The Art of Listening: What Our Inner Diagnostics Say

Coach, yoga teacher and massage therapist, Sharon Roemmel speaks about how to tune into our own inner wisdom for health and thriving. Connecting with the inner aspects of ourselves, the physical body, the mental body, the emotional body, and listening to what they each have to say. Listening...Watch now »

033 Monday, March 11, 2019
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Tapping Into The Wisdom of Plants

Clinical Herbalist & UVM Professor Katherine Elmer, MS talks about how health, social justice, and sustainability converge when we dive into the field of local herbalism. She speaks about local super foods that grow wild in our backyards, along bike paths and trails, and of course our local...Watch now »

032 Monday, March 4, 2019
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Mastering The Mind-Body Connection

The scientific fields of Quantum Physics, Epigenetics, and Psychoneuroimmunology have demonstrated without a shadow of a doubt that the mind determines what the body does. In this episode we talk about what these fields say, why the placebo effect is proof that our beliefs play a role in healing...Watch now »

031 Monday, February 25, 2019
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