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Thrive with Morella From Suffering to Peace: The Gifts of Mindfulness with Mark Coleman

Author and mindfulness teacher of 20+ years, Mark Coleman, presents to us the vast and profound ways in which mindfulness can transform our lives. From our experience within our body, to . . .

Shows In This Series

Title Episode Number Original Airdatesort descending
How to Rock Your Life with Taraleigh Weathers

Interviews of authors, holistic/natural/alternative health practitioners, and individuals who have something to share about thriving in life.

Produced with facilities provided by Vermont Community Access Media (VCAM).Watch now »

001 Monday, March 12, 2018
Are Your Workouts Killing Your Progress? with Dave Smith

Celebrated Personal Trainer & Coach, Dave Smith, who was named Canada's Top Fitness Professional joins me to talk about high-intensity interval training (HIIT) and how it can sometimes backfire for people who are trying to get fit. He tells us about low-intensity sustained activity and how...Watch now »

004 Monday, April 2, 2018
Mastermind Parenting with Randi Rubenstein

My guest Randi Rubenstein, parenting coach and author of the book The Parent Gap, speaks about how to be better parents and to actually be the parent you thought you'd be. She also tells us about her upcoming podcast The Mastermind Parenting Podcast.

We spoke about how to create...Watch now »

002 Monday, April 2, 2018
Writing Your Way Home with Stella Orange

My guest Stella Orange, wordsmith and copywriter, tells us about her workshop series Writing Your Way Home and how we can use the practice of writing to explore our own personal hero's journey. 

Stella talks about props, prompts, and how we build the muscle of self-awareness through a...Watch now »

003 Monday, April 9, 2018
Recognizing & Shifting Negative thinking with Nicole Weiss

My guest today is therapist and coach Nicole C. Weiss who joins me from southern California. We talk about how to recognize negative thinking (the inner critic, inner saboteur, inner rebel, etc.) and how to shift out of those thoughts and into possibility. We also touch on why affirmations and "...Watch now »

005 Monday, April 16, 2018
Stop Being a "Good Girl" and Get What You Want with Marcia Baczynski

Are you a "good girl"? If so, it's probably affecting your relationships and your happiness. Our guest today is Marcia Baczynski, internationally acclaimed author, speaker, coach and educator on sexuality, communication and relationships.

We talk about the concept of the "good girl", what...Watch now »

006 Monday, April 23, 2018
Bio-Resonance Analysis: Creating a River of Health with Dr. Travis Elliott

Dr. Travis Elliott, a Naturopathic Doctor and Functional Medicine Practitioner tells us about the work he does with Bio-Resonance Analysis (BAH) and how with a single drop of blood he can obtain information about the entirety of a patient's state of health at any given point in time. 

He...Watch now »

007 Monday, May 7, 2018
Are Your Money Stories Hurting or Helping You? with Colin Ryan

Colin Ryan is a professional storyteller, stand-up comedian, personal finance educator and the author of the book, "A Comedic Guide To Money." Colin speaks about paying attention to the stories you tell yourself about money and how those stories often play a role in prevent you from taking...Watch now »

008 Monday, May 21, 2018
Creating Spaces that Bring Out Your Brilliance with Judith Tamarah

Is your office supporting or hindering your best work? In this episode we talk about simple changes to your workspace so you feel surrounded with the qualities that bring out your brilliance, your best work and career success.

Judith walks us through simple steps to help us figure out the...Watch now »

009 Monday, May 21, 2018
Surviving and Thriving Through The Dark Night of The Soul with Cora Poage

In this episode, Cora Poage, modern mystic and coach, speaks about navigating through the dark nights of the soul. What is the "dark night of the soul"? What does it look like? What are the tools at our fingertips to help us navigate through the darkest of times in our lives. 

...Watch now »

010 Monday, June 4, 2018
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