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Thrive with Morella From Suffering to Peace: The Gifts of Mindfulness with Mark Coleman

Author and mindfulness teacher of 20+ years, Mark Coleman, presents to us the vast and profound ways in which mindfulness can transform our lives. From our experience within our body, to . . .

Shows In This Series

Title Episode Number Original Airdate
Inspiring & Empowering Teens with Adam Bunting

CVU Principal, Adam Bunting joins us to talk about helping teens be the co-creators of their education experience, and how to help them find their own agency and solutions to their problems.  He talks about the concept of personalized learning and the 5 elements that create transformational...Watch now »

025 Monday, December 10, 2018
Creating Heaven On Earth With Bruce Lipton

Our guest is best-selling author, Dr. Bruce H. Lipton, PhD, stem-cell biologist and former professor of anatomy at the School of Medicine at the University of Wisconsin (Madison, 1973-1982) and former Research Fellow in the Department of Pathology in Stanford University's School of Medicine (...Watch now »

026 Monday, December 10, 2018
Raising Conscious Children

Executive Leadership Coach, author, and parent Seth Braun shares his profound insights on parenting. He tells us of the power of reading to children from a very young age for vocabulary development, and the impact that a large vocabulary will have on their future development into adulthood. He...Watch now »

024 Monday, November 12, 2018
Anger Part 2: Wise Anger & Constructive Action

Today, in anticipation of election day 2018, we tackle the subject of anger again. We look at our judgments of anger and how to constructively tap into the rising fire inside our bellies that compels us to take action. 

We explore why any action won't do... only WISE action and how to get...Watch now »

023 Monday, November 5, 2018
Bringing Back The Fun, Joy & Pleasure of Food with Suzanne Podhaizer

Chef and cooking class teacher Suzanne Podhaizer shares plentiful inspiration for increasing our playfulness, our sense of fun, and our reconnection with the soul and spirit of food. We talked about the importance of pleasure and community in the experience of preparing and enjoying our food. ...Watch now »

022 Monday, October 29, 2018
Anger: Helpful or Destructive? with Brendan Kelly

Brendan Kelly, acupuncturist and Chinese Medicine practitioner, helps us sort through the complexities of the energy of anger... why our culture (and our planet) seem to be so angry... what are the consequences of suppressing anger, on a personal level and a collective level. What's the...Watch now »

021 Monday, October 15, 2018
Living Your Purpose with Melani Marx

What does it mean to live your purpose? How does it affect your life when you are IN purpose?

Does purpose only mean vocation? Our job? Or is there more to the concept of living our purpose from moment to moment. 

Melani guides us in this topic as a master of living her life...Watch now »

020 Monday, October 8, 2018
Music, travel & balance with Ryan Montbleau

Musician, singer & songwriter Ryan Montbleau talks about the challenges of the traveling life of an artist, what he's learned after fifteen years of single-mindedly focusing on his music career and how balance in our lives is essential for thriving. 

Produced with...Watch now »

019 Monday, October 1, 2018
Laughing Matters: What Laughter Teaches Us About Death & Life

Jennifer Mathews, MA speaks of her personal journey through the loss of her life partner (several years after the loss of her mother) and how her training and practice in Laughter Yoga informed not only the way she navigated through the experience but also her views about grief.

...Watch now »

018 Monday, September 24, 2018
Money & Spirituality with Rev. Karen Russo

What if money is NOT the root of all evil? What if your relationship with money can be a divine, spiritual practice that connects you with your sense of purpose? 

Rev. Karen Russo walks us through the 3 main money myths that keep people unconsciously repeating their money woes, and the...Watch now »

017 Monday, September 17, 2018
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