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Lacto-fermentation Dietary Movement

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Local food, local health: What makes a healthy (Vermont) body and mind?

Doug Flack, Ph.D. of Flack Family Farm in Enosburg Falls, introduces the audience to the fundamental basic foods that are required for the development and maintenance of a truly healthy body and mind. He traces the decline of the food/history/human health time line which accelerated with the 19th century industrial food inventions and the post-WWII farming/food processing/food system, listing degenerative diseases that do not occur or are rare in whole cultures on traditional diets, also free of industrial refined products.

Original Airdate: 
Monday, March 26, 2012