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Recognizing & Shifting Negative thinking with Nicole Weiss

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Producer: 

My guest today is therapist and coach Nicole C. Weiss who joins me from southern California. We talk about how to recognize negative thinking (the inner critic, inner saboteur, inner rebel, etc.) and how to shift out of those thoughts and into possibility. We also touch on why affirmations and "positive thinking" can be counter-productive and too much of a jump for people. 

Produced with facilities provided by Vermont Community Access Media (VCAM).

Episode Number: 
005
Original Airdate: 
Monday, April 16, 2018

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