Solr Search

From Suffering to Peace: The Gifts of Mindfulness with Mark Coleman

Twitter icon
Facebook icon
Google icon
StumbleUpon icon
Del.icio.us icon
Digg icon
LinkedIn icon
Pinterest icon
e-mail icon
Producer: 

Author and mindfulness teacher of 20+ years, Mark Coleman, presents to us the vast and profound ways in which mindfulness can transform our lives. From our experience within our body, to cultivating the mind, to creating peace in the heart, and navigating our interactions with the outside world with awareness. 

He touches on transforming judgment, self-criticism, comparison, and dissatisfaction. Learning to let be and let go. Allowing the "dark night of the soul" to transform us and open us. How to practice radical acceptance in our relationships. And so much more.

Produced with facilities provided by Vermont Community Access Media (VCAM).

Episode Number: 
047
Original Airdate: 
Monday, June 17, 2019

Shows In This Series