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Women's Health with Keto-Paleo with Vivica Menegaz

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Producer: 

Whole-food nutritionist, author and blogger Vivica Menegaz shares her insights and experience on addressing complex hormone issues through a keto-paleo approach and a multi-dimensional approach to health. Looking at the connection between emotions, trauma and hormones. She talked about individualized nutrition, spirituality, self-love, processed foods and so much more. Her cookbook, The Keto-Paleo Kitchen, is available now. 

Produced with facilities provided by Vermont Community Access Media (VCAM).

 

Episode Number: 
036
Original Airdate: 
Monday, April 1, 2019

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